PCOS: There is Help.

  Did you know that an estimated five million women of childbearing age in the United States have PCOS (Polycystic Ovarian Syndrome)? Chances are that because of its prevalence you may have had it yourself, know someone who has, or at the very least, you’ve heard...

How to Feng Shui Your Bedroom

Over coffee with a few of my favorite holistic powerhouse business women one snowy morning in Belmar, we were talking about what helps us stay motivated, thinking clear, and keeping life organized. We are all busy women with families and thriving businesses. All of the women...