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Book Review: Girl, Wash Your Face

Girl, Wash Your Face by Rachel Hollis “Comparison is the death of joy, and the only person you need to be better than is the one you were yesterday.” Rachel Hollis is one of my favorite writers. Her style is very cool and laid back. Listening to her...

PCOS: There is Help.

  Did you know that an estimated five million women of childbearing age in the United States have PCOS (Polycystic Ovarian Syndrome)? Chances are that because of its prevalence you may have had it yourself, know someone who has, or at the very least, you’ve heard...

Adrenal Fatigue, Stress and Infertility Explained

I think adrenal fatigue may be one of the most underrated causes of illness and disease in our culture. At the same time, there is a serious epidemic of this disorder in the US. Unfortunately, the disorder is no longer recognized by mainstream medicine but...